Worrying won't help you solve a problem or bring about a solution, so why waste your time and energy on it.
The energy that we spend worrying can be put to much better use in prayer. Here's a little formula to remember: Worry replaced by Prayer equals Trust.
When we keep our eyes focused on God, we remember his love for us and we realize we truly have nothing to worry about. God has a wonderful plan for our lives, and part of that plan includes taking care of us. Even in the difficult times, when it seems like God doesn't care, we can put our trust in the Lord and focus on his kingdom. God will take care of our every need.
- So don't worry about these things, saying, 'What will we eat? What will we drink? What will we wear?' These things dominate the thoughts of unbelievers, but your heavenly Father already knows all your needs. Seek the Kingdom of God above all else, and live righteously, and he will give you everything you need.source: http://christianity.about.com/
So, lets tell all your worries to God..don't let it be in your worry list. The smaller your worry list, the bigger your God.